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Strength, Stretch, and Balance in Winchester (Jazzercise Studio) - BEGINS OCTOBER 2023 Tuesdays and Thursdays 6:30-7:30 AM
Improve your range of motion, strength, and balance at these early morning classes at the Jazzercise Studio on Tuesday and Thursday mornings at 6:30 - 7:30 AM. Combines Barre, Pilates, Sport Stretches, Yoga and Balance and Strength training from all genres of exercise classes. This is not a canned class; every class offers new challenges, music, and works all areas of the body! Classes begin October 5th and are every Tuesday and Thursday morning. Address is 661 Millwood Ave #211, Winchester, VA 22601. Bring a mat!