For water fitness, swimming and water therapy, SPLASH! International represents the best products available to enhance your water workout at competitive prices and quick delivery times. Talk to an expert before ordering if you have questions!
LH Strength, Stretch, and Balance Class - Fall, Winter and Spring 2023 - 2024
Product Description

Improve your range of motion, strength and balance at these classes at Lake Holiday (the Summit) on Wednesday afternoon at 1:30 - 2:30 PM, and Saturdays at 9 AM. We meet in the Grand Room of the Clubhouse or in the fitness area in the basement depending upon other activities. You have to be a home or landowner at Lake Holiday to participate. Classes held in the Clubhouse. Bring a mat!